Unsaturated fatty acid: An unsaturated fatty acid is a fatty acid which has one or more carbon-carbon double bonds (as opposed to saturated fatty acids which do not have a C = C bond).
We speak of monounsaturated fatty acid when there is only one double bond, and of polyunsaturated fatty acid when there are several.
Food sources: Most vegetable oils are high in unsaturated fatty acids, including canola, corn and olive oils. The oils of...
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