Afghanistan: Afghan cuisine is based on legumes (chickpeas, lentils, kidney beans), cereals (mainly rice, but also wheat, corn and barley) and meat (mainly lamb and barley). beef). These staple foods are accompanied by dairy products (yogurt, whey), nuts, vegetables and fresh or dried fruits.
Afghanistan is a harsh country, where the winters are long and harsh and the summers scorching; each product is s ...
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