Semi-fatty fish: Semi-fatty (or semi-fatty) fish is a category of food in dietetics. They are mainly: anchovy, carp, gilthead sea bream and sea bream, swordfish, sturgeon, red mullet, trout and tuna.
If the fish contains between 5 and 10% lipids, it is a semi-fatty fish. In semi-fatty fish, the lipid content is variable: some fish on this list are likely to be sometimes considered as fatty fish or lean fish ...
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