Vitamin B2: Vitamin B2 (corresponding to riboflavin or lactoflavin) is a water-soluble vitamin necessary for the synthesis of flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN), two essential cofactors for flavoproteins.
Vitamin B2 plays an important role in transforming simple foods (carbohydrates, fats and proteins) into energy. It is involved in the repair metabolism of the muscles.
Sources of Vitamin B2: Vitamin B2 is found...
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