Recommended daily allowances: The recommended daily allowances (RDA) are reference values for the quantity of micronutrients (vitamins and mineral salts) necessary for an average-type adult. They are used as a reference for the labeling of food products. RDAs should not be confused with food intake, which is limited to energy intake (see Energy value).
In addition, the recommended nutrient intakes (ANC) refer to the intakes ...
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