Sprouts (of plants): A germ is the first shoot that comes out of the seed, bulb, tuber.
The most common grain or legume sprouts on the market are:
- Wheat germ: small flakes resulting from the crushing of the germ of wheat grains. Very rich in proteins, mineral salts and vitamins, it increases the nutritional contribution of the preparations in which it is added (pastries, cereals, breads). It should be stored tightly in the refrigerator, as its ...
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