freekeh

Freekeh: Freekeh (sometimes spelled frikeh) or farik (Arabic: فريكة / ALA-LC: farīkah) (pronounced free-kah) is a food made from grains of green durum wheat (Triticum turgidum var. durum) roasted and rubbed to create its unique flavor, with a heady nutty taste. It is an ancient dish derived from Levantine and North African cuisines, which remains popular in many countries of the eastern Mediterranean basin where durum wheat originates.
Wheat is harvested while...