Standardized milk: A total of 2 liters of milk per day fully meets our body's need for trace elements such as phosphorus and calcium, as well as the need for fats. 4 cups of milk half recovered the body's protein needs. Milk contains vitamins of group B, vitamin A and some others. But all this concerns only natural milk, with a fat content of 1% to 9%. However, it is not always possible to buy a high quality product...
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